Personal training

• I am a fitness coach based in Bristol. 

• I offer 1:1 or group training sessions based on your preference. 

• I can tailor your training based on your goals. Whether it is to lose body fat, gain muscle, build confidence, or improve your cardiovascular fitness, I can help you achieve it. 

• Please contact me for pricing information

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Training Programmes

I offer functional fitness programmes catered for strength building, fat loss and cardiovascular fitness.

There is a choice of 3 programmes:

• Minimal kit - designed for busy professionals who train at home 

• The everyday athlete - Designed for beginners who are just getting into fitness

• The everyday athlete pro - designed for individuals who want to take their training to the next level

 

Weekly sessions are sent to your phone over the weekend, ready to start on Monday.

Please contact me if you wish to jump on a programme or are interested in starting a free trial. 

 

Online Coaching

• I also offer bespoke online coaching, please see coaching tab for more details. 

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